Mastermind: Anne Takes Her Taekwondo to the Next Level

Training on your own to maximize your skills

Show Notes

Anne is new to Taekwondo and wants to maximize her training opportunities by training at home. She is uncertain what she should focus on and is afraid of training incorrectly. David and guest co-host, Neil Hall, determine how to train at home, and help Anne focus on the things that are going to make the most impact for her training and herself.

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The theme music for the David Bordeaux Show is electrorock artist To Eris‘s track “Ultraspeed” from the album “Escape.” The track is used with permission from the artist and is made available under the Creative Commons Attribution 4.0 International license.

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